Nutrition and Wellness

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“You Are What You Eat” is a true statement.

How healthy will you be 10 years from now?  Do you want to gain, maintain, or lose weight?  Or maybe you are an athlete with a desire for peak performance.

You will learn how to handle food safely, make healthy food choices, plan and prepare nourishing meals, nutrition and diseases, eating for sports performance, and more. Here you can become a part of the health or culinary professions.


Certification: Food Handlers Card

Course Slideshow
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